G Cup Measurements in CM and Inches
Explore how a G label changes with the band and whether you mean UK G or US G.
Under this site’s simplified band-difference method, UK G uses a 9-inch (22.86 cm) difference and US G uses 7 inches (17.78 cm). These are model references, not universal brand ranges.
Explore G cup measurements
Starts with a labelled example. Change the inputs below to calculate your own comparison.
See the band reference and bust reference
Changes with the inputs above. This is a garment and label diagram, not a body prediction.
Freya international size chart · Method and limitations. Size labels do not guarantee fit or stock availability.
Do your readings match the G size you selected?
Choose a reference band and label system. Compare your own measurements with that specific G label in our documented model. This is a reference check, not a fit guarantee.
Enter your two readings to compare with the selected complete G size.
Bars compare the entered lengths, not body shape. Use the homepage calculator for the full international result and measurement guide.
| Complete reference | UK G bust model | US G bust model | UK adjacent sisters |
|---|---|---|---|
| 28G | 37 in / 93.98 cm | 35 in / 88.90 cm | 26GG / 30FF |
| 30G | 39 in / 99.06 cm | 37 in / 93.98 cm | 28GG / 32FF |
| 32G | 41 in / 104.14 cm | 39 in / 99.06 cm | 30GG / 34FF |
| 34G | 43 in / 109.22 cm | 41 in / 104.14 cm | 32GG / 36FF |
| 36G | 45 in / 114.30 cm | 43 in / 109.22 cm | 34GG / 38FF |
| 38G | 47 in / 119.38 cm | 45 in / 114.30 cm | 36GG / 40FF |
| 40G | 49 in / 124.46 cm | 47 in / 119.38 cm | 38GG / 42FF |
| 42G | 51 in / 129.54 cm | 49 in / 124.46 cm | 40GG / 44FF |
| 44G | 53 in / 134.62 cm | 51 in / 129.54 cm | 42GG / 46FF |
| 46G | 55 in / 139.70 cm | 53 in / 134.62 cm | 44GG / 48FF |
| 48G | 57 in / 144.78 cm | 55 in / 139.70 cm | 46GG / 50FF |
| 50G | 59 in / 149.86 cm | 57 in / 144.78 cm | 48GG / 52FF |
Read the chart as a worked example
Schematic comparison, not a body-shape prediction. Read the method.
Select a band, sizing system and unit to see the same model in inches or centimetres. The band is a label; its numerical conversion into centimetres is not automatically the same as an EU band label.
Why a single G cup circumference is misleading
Schematic comparison, not a body-shape prediction. Read the method.
On a nominal 32 band, UK G gives a 41-inch bust reference. On a 38 band, the same UK cup letter gives 47 inches. The letter describes a relative position rather than one circumference for everyone.
Use a garment chart before buying
Schematic comparison, not a body-shape prediction. Read the method.
Brands may use body-measurement tables that differ from our estimate. Keep that method separate from a label-conversion chart. Use the output as a reference and assess the actual bra after trying it on.
Inches, centimetres and band labels are different
Schematic comparison, not a body-shape prediction. Read the method.
The numerical length of 34 inches is 86.36 cm. That does not make the garment an EU 85 or EU 86 band: on the Freya label chart, UK 34 aligns with EU 75. A unit conversion changes how a length is written; a regional chart translates the label on a garment. Keep those operations separate.
For a UK 34G reference in our model, 43 − 34 = 9 inches. For US 34G, 41 − 34 = 7 inches. Neither calculation describes the appearance of the wearer, and neither establishes a universal measurement range for all products marked G.
Read a manufacturer’s body chart on its own terms
Schematic comparison, not a body-shape prediction. Read the method.
Some charts ask for an underbust interval and a bust interval; others provide a labelled conversion for an existing size. Read the column headings before applying a formula. If a manufacturer’s method gives a different starting point, record the method alongside the result and verify the garment through a try-on.
Work through the UK and US measurement references
Schematic comparison, not a body-shape prediction. Read the method.
Select band 36 and UK sizing. The chart adds the UK G reference difference of 9 inches to the nominal 36 band, giving 45 inches or 114.30 cm. Change only the system to US and the G reference difference becomes 7 inches, giving 43 inches or 109.22 cm. The cup letter looks unchanged, but the declared system changes the reference.
Next hold UK G constant and change band 36 to 38. The worked bust reference becomes 47 inches. This is the clearest reason not to answer “What is G cup in cm?” with one isolated circumference. The question needs both a band and a system. The chart’s value is a model example rather than an interval promised by every manufacturer.
Use the chart beside, not instead of, your measurements
Schematic comparison, not a body-shape prediction. Read the method.
The selected band is a label. Your measured underbust may round to it under this site’s rule, but a brand can apply a different fitting method. Do not replace your raw tape reading with the band number and then describe that substituted number as a measurement.
If you are deciding between UK 34G and 36G, the chart demonstrates different references. If you need a larger band with similar nominal capacity to UK 34G, use the sister-size tool for 36FF rather than retaining G. If you already have a comfortable size and need an EU label, use conversion rather than multiplying the band label by 2.54.
Look up 28G through 50G without changing the method
Schematic comparison, not a body-shape prediction. Read the method.
Select the band in the interactive chart to see its references, then use the reading check to compare your own measurements with that complete G label. The table gathers all twelve band references in one place so you can compare rows without opening repetitive pages.
These bust values come from the documented model. They are not physical garment dimensions or universal manufacturer fit intervals. UK and US G use different cup positions; keep the selected system with the result. International label conversions above UK band 44 remain outside the Freya chart used here.
Common questions
Where should I start with g cup measurements?
Does the guide guarantee a perfect fit?
Sources & method
The source names below identify the chart and fitting references used. Worked examples use our documented independent method; they are not product tests or fit guarantees.
- Freya international label chart
- Bravissimo fitting guide
Found a chart mismatch or unclear explanation? Tell us which page and sizing system.